Tea Lifestyle
Start Your Day with Tea
Why not start something new in spring when brightly colored flowers are in full bloom? Simply spreading a pretty tablecloth and making tea using a shiny teapot and cups can make you feel refreshed. Discover the secrets of living an energetic life every day by incorporating tea into your daily schedule.
Morning
There is an old Japanese saying that goes, "It's worth going back 'seven ri' (28 kilometers!) to have morning tea." Since the caffeine contained in tea helps you to wake up, it gets your day off to a good start. If you prepare bitter tea like green tea with boiling water, it stimulates your brain even more.
Daytime
Teabags are convenient when you have a tea break at the office. Jasmine tea and fruit flavored tea with a sweet aroma are just perfect when you want to relax. Why not keep a variety of Teabags at the office so you can choose the right one to suit your mood.
Evening
After you have eaten, it is good to drink roasting tea or Oolong tea to remove the oily feeling in your mouth. Decaf herbal tea, especially chamomile tea with a mild aroma is suitable if you want to enjoy a cup of tea before going to sleep. It is better not to put sugar in your tea as sugar stimulates your brain. Relax with a nice cup of tea and have a good day on the morrow!
TIP!
The taste of tea varies according to the temperature of the water that you use to prepare it. If you want to enjoy the flavor and a sharp taste, it is recommended that you use very hot water. If you want to make mild-tasting tea, wait for the water to cool a little. If you add milk, your stomach will be happy and it suppresses the effect of the stimulants in the caffeine as well.
